OurInspiration
Psychological distress has become increasingly salient in the United States due to the lasting effects of the global COVID-19 pandemic. The pandemic has led to widespread disruption of daily life, including social isolation, economic hardship, and increased stress and anxiety. According to a 2021 report by Mental Health America, 9.7 million youth in the United States, or about 1 in 6, are experiencing mental health symptoms and conditions, including depression and anxiety, that put them at increased risk of experiencing life threatening outcomes.
While mental health awareness is on the rise, access to practical mental wellness strategies and tools are still hard to reach for many marginalized communities.
TEY OUT LOUD offers resources that support proactive mental health care. By taking a proactive approach to mental health, individuals can build healthy coping skills to manage stress, anxiety, and other challenges, which can improve overall well-being and quality of life.
Who we are…
Mission
Our mission is to promote mental wellness by providing accessible and interactive pen and paper activities and services. We believe that by encouraging creative self-expression and mindfulness practices, individuals can improve their mental health and well-being.
Vision
Our vision is to make mental wellness resources available to all, regardless of their background or circumstances, and to create a supportive community where individuals can connect and grow together.
Values
We value living in a world where individuals can thrive and experience true fulfillment by embracing balance, growth, and harmony. We believe in the power of introspective learning which lead to opportunites for individuals to unlock their full potential and live their best lives.
Introducing Our Team
We are a diverse group of individuals with unique backgrounds, skill sets, and perspectives, but we share a common passion for our work and a commitment to making a difference. From our customer service representatives who provide exceptional support to our mental health professionals who are skilled in helping individuals achieve mental wellness, each team member plays a crucial role in delivering high-quality services and experiences. We are proud of our team and the work that we do, and we look forward to serving you with excellence.
Hello World! It’s me, Shameeka aka Teyona (tee-aa-na)! I am sooooo excited to share my vision of revolutionary wellness with you. Thank you for joining me on this journey ♡ (Tey)ona Reflections (Out Loud) was inspired by many years of studying psychology and reflecting on my own personal growth through journaling, meditation, and community. As a lover of self-improvement, I believe it is important to do something everyday to take intentional care of yourself.
Content creation team – coming soon
Customer service team – coming soon
Mental health professional team – coming soon
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