Practice

Everyday rituals, habits and boundaries, from Wellness as a Lifestyle and the Choose journals.

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  • Choose Joy Wellness Journal with a rainbow cover on a tabletop

    Choose Joy – Wellness Journal

    $15.00

    Why it works: Choosing the posture you bring to your day, like joy, gives your routine a gentle focus before you even open the page.

    This 100+ page journal is the perfect complement for your journaling practice. There is plenty of blank space to put your wonderings, thoughts, and ideas. 

  • Choose Love Wellness Journal cover

    Choose Love – Wellness Journal

    $15.00

    Why it works: Choosing the posture you bring to your day, like love, gives your routine a gentle focus before you even open the page.

    This 100+ page journal is the perfect complement for your journaling practice. There is plenty of blank space to put your wonderings, thoughts, and ideas. 

  • Choose Passion Wellness Journal cover

    Choose Passion – Wellness Journal

    $15.00

    Why it works: Choosing the posture you bring to your day, like passion, gives your routine a gentle focus before you even open the page.

    This 100+ page journal is the perfect complement for your journaling practice. There is plenty of blank space to put your wonderings, thoughts, and ideas. 

  • Sale! Wellness as a Lifestyle Journal on soft pink fabric with flowers

    Wellness as a Lifestyle – Journal

    Original price was: $15.00.Current price is: $12.12.

    Why it works: Writing things down frees up space your brain was using to hold them, so your everyday rituals feel a little lighter.

    Tey Out Loud’s 100 page blank lined journal is the perfect complementary tool to support your overall “Wellness as a Lifestyle” goals.

  • Sale! Wellness as a Lifestyle To Do List journal on soft pink fabric with flowers

    Wellness as a Lifestyle – To Do List

    Original price was: $12.00.Current price is: $8.88.

    Why it works: Putting tasks on paper, next to an affirmation, turns a crowded mind into a short list you can actually start.

    Tey Out Loud Signature Wellness as a Lifestyle To Do List Journal, 2022 Edition ♡